online workshops: floor work + anatomy trains 2: the shoulder

£25.00

See the arm as a bird’s wing, how the shoulder complex links into all parts of the torso and hips. Bring your questions.

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Description

Explore the complex world of shoulder mechanics in loading and yoga inversions. After touring the joints and the surrounding muscles in an organised way, this course also tours common shoulder difficulties and their possible resolution.

See the arm as a bird’s wing, how the shoulder complex links into all parts of the torso and hips. Bring your questions.

Additional information

Style

anatomy, yoga

Teacher

Tom Myers

Recorded on

23/01/2021